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Post Writer-Yilmaz ZhuYou might have listened to numerous myths regarding neck discomfort that could be affecting your understanding of exactly how to handle it efficiently. From the fact concerning neck cracking to the role of pillows and workout, there are false impressions that need to be cleared up. Allow's clarify these myths and uncover the v
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my spine hurts Created By-Arthur KearneyYou may be amazed to find out that several of your daily habits could be adding to your neck discomfort. From slouching over your phone to hauling around a heavy bag on one shoulder, these relatively safe activities can take a toll on your neck health. Yet fear not, there are straightforward changes you can